Maple-Dijon Baked Salmon

An easy, flavorful salmon dinner that’s ready in about 25 minutes — great for weeknights!

 

This Maple-Dijon Baked Salmon is juicy, slightly sweet, and full of savory flavor thanks to a simple glaze of real maple syrup, Dijon mustard, and tamari or soy sauce. It’s naturally gluten-free and packed with protein and omega-3s, making it a healthy, delicious choice for dinner any night of the week. Serve it with rice, quinoa, or roasted veggies for a complete meal.

❤️ Why You’ll Love This Salmon Recipe:

  • Sweet and savory maple-Dijon glaze with bold flavor
  • Ready in under 30 minutes — perfect for busy weeknights
  • Healthy, high-protein, and packed with omega-3s
  • Pairs perfectly with rice, veggies, or a fresh salad

Ingredients:

  • 2 (6–8 oz) salmon fillets (skin on or off)

  • 2 teaspoons real maple syrup (or honey)

  • 2 teaspoons organic tamari or low-sodium soy sauce

  • 2 teaspoons Dijon mustard

  • Fine sea salt or kosher salt

  • Freshly ground black pepper

Instructions:

  • Preheat Oven: Set oven to 375°F (190°C).

  • Prep Salmon: Pat fillets dry with paper towels, place skin-side down on a parchment-lined baking sheet, and season with a pinch of salt and pepper.

  • Make Glaze: In a small bowl, whisk together maple syrup, tamari (or soy sauce), and Dijon mustard.

  • Coat & Bake: Brush the glaze over each fillet. Bake in preheated oven 10–15 minutes (depending on thickness), until salmon is opaque and flakes easily with a fork.

    • Pro tip: Let salmon rest 5 minutes before serving for juicier texture.

🍽️ Serving Suggestions

Serve this salmon with:
✔ Steamed rice or quinoa
✔ Roasted asparagus or green beans
✔ Simple green salad with lemon vinaigrette

 

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