Healthy and delicious! This meal comes in a ready to bake foil container. The haddock fillets are fresh, local and raw. We lightly tossed in extra virgin olive oil, salt and pepper, and just the right amount of spicy sambal sauce (chili paste) and coat with panko crumb mix. Serve with your favorite veggie for a quick and easy weeknight meal.

To Bake: Remove plastic lid, bake at 350°F for 15 to 20 minutes, and serve. Internal temperature should reach 145°F.

Quantity: Total net weight is one pound and yields two large adult servings (8 oz. each), or three medium servings (5.33 oz. each), or four small servings (4 oz. each).

Ingredients: Haddock, Bread Crumbs (panko crumbs, bread crumbs, salt and pepper), Extra Virgin Olive Oil, sambal.

Allergens: Seafood (Haddock), Wheat (Gluten)