Swordfish
Swordfish
Swordfish is meaty and delicious! Try it grilled, broiled, or seared to perfection in just minutes. It has a mild flavor and often enjoyed even by people who ‘don’t like fish’.
If you're looking to eat healthier, it makes a great alternative to red meat. Swordfish is low in fat and calories, provides an excellent source of selenium, and loaded with vitamin B12, zinc and Omega-3.
The swordfish steaks hold together very well making them easy to cook. They can be topped, sauced, or marinated as you would chicken or pork.
Raw swordfish can be dark red to light pink in color. It should never be grey, that indicates a lack of freshness. Order now for delivery or pick up in store and see and taste the difference freshness makes!
Source: Wild-Caught, Locally-Sourced (when available)
Quantity: One unit is equal to one pound (2 servings) of raw, boneless, skin-on steak
Blog Recipes: Ultimate Guide to Grilling Swordfish
Customer Reviews
Appreciated the swordfish. It was a thick piece but easily adapted to my cooking needs . The delivery was excellent--lots of advance notice as to when the fish would arrive,& attention to keeping it fresh. We were disappointed that the other fish we ordered was not available but appreciated the refund.
I've ordered swordfish many times and have been happy. We were not happy this time. I would never have picked those cuts. They were not all the same, and 2 of them were not choice pieces. They were too thick to cook as they were but difficult to split.
I asked for a very thick piece with skin and blood line. They cut it perfect as ordered. Very good and very fresh. My new source. I cut my own for steaks and kabobs. Excellent!
We loved this extra tick swordfish ! It was perfect for grilling.
i usually love everything but this was cut way to thick do cooking it was rough.